Give Thanks And Dare To Dream

Dare to Dream

Say goodbye to 2018 and prepare for a beautiful 2019 with these simple questions… 2018 What did I achieve in 2018? What am I most proud of? What am I grateful for? What did I learn? What didn’t work and I’ll now let go of? What worked well?   2019 How do I want to […]

Determine Your Values And Allow The Expression Of Your Soul To Shine

Determine your values

Getting to know myself has become a life long journey.  Questions like ‘what do I value, how do I feel, what do I like or dislike and what am I here to do’ are questions I ask myself regularly.   What I’ve found as I’ve delved into these questions, is that the answers morph.  It’s […]

Who do you see in the mirror?

Mirror work

I noticed quite some time ago that there is a presence within me and I guess it’s what some call the spirit, the soul or the witness.  It seems to have the ability to observe the commotions and challenges, yet not get involved.  It hears the negative self-talk the mind loves to lament on, however […]