Coaching is an incredible journey

Where you create a life you truly love!

coaching Is about
honouring a commitment to the expansion of your true potential..

Do you realise how incredible you really are? 

Not because of your job title, or your achievements, or your ticked-off to-do list. But simply because you’re YOU. 

Imagine waking up every day and truly believing you are incredible.

It’s exactly this kind of worthiness and sense of empowerment that I’ll help you cultivate through the work we do together. And I’m not going to lie, it does take work – but the best things always do.

Right now, you might feel ‘held back’, confused or triggered by certain people.  Or you might be feeling content with life, but want to enhance your self-awareness, achieve higher goals or create positive change or flow in particular areas of your life.

My job isn’t to tell you what you need in life, I will however empower you to make your ambitions happen. I help you through the process of change, facilitate breakthroughs and build your inner awareness through intuitive coaching techniques and life-enhancing strategies. 

Together we’ll delve into what makes you truly happy, we’ll untangle any beliefs that are holding you back while nurturing the dreams that make you come alive. 

 

How I can support you

Introductory Session

A free 30-minute session gives us a chance to connect and will give you a taster of what it would be like to work with me.

Conscious Consult

In this 60-minute consult, we’ll discover the unconscious beliefs that may be holding you back, develop new thought patterns and discuss tools that can support you moving forward.

Executive & Life Coaching

Individual Coaching is a powerful way to focus on your unique strengths, while uncovering what's holding you back and providing tools to support you to harness your full potential.

Group Sessions

Prepared to commit to getting together and growing with a group of like minded people? Group sessions are held in person and online.

Blossom... To grow through a period of development. To flourish into something beautiful...

Introductory Session

You’ll feel most inspired, committed and open to transformation when you work with a coach who makes you feel comfortable and understood. This free 30-minute session gives us a chance to connect and will give you a taster of what it would be like to work with me. Bring your aspirations and tell me about the challenges you’re facing, and let’s figure out whether coaching is the right option to help you facilitate change.

Conscious Consult

Do you have a specific goal you’d like to achieve? 

In this 60-minute consult, we’ll discover the unconscious beliefs that may be holding you back, develop new thought patterns and discuss tools that can support you moving forward.

Executive & Life Coaching

Executive Coaching - harness your potential

Chances are, your ambition and focus got you to where you are today, but there’s perhaps still a sense that there’s something more to experiencing a successful and fulfilling life.

Cultivate a greater sense of purpose, release dependency on the expectations and validation of others, develop your potential, enabling you to improve your leadership skills, enhance your emotional intelligence and hone your intuitive abilities while empowering yourself and the people around you.   

Over 3 to 6 months, you’ll receive 3x 60-minute online coaching sessions monthly + unlimited support via WhatsApp between the hours of 9:30am and 4:30pm weekdays.

Personal development coaching - Love Your Life

Discover who you are and what makes you tick.  Move away from unhelpful beliefs and behaviours, make choices in true alignment with your values and vision, and understand exactly how to integrate beneficial changes to create a life that serves you – and your world – with greater meaning and impact. 

This programme offers you clarity and consistency through weekly 90-minute online coaching sessions with me + unlimited support via WhatsApp between the hours of 9:30am and 4:30pm weekdays

Group sessions

If being part of a group, while you learn, grow and create the life you desire resonates?  

This seven week, group coaching course might be just what you’re looking for.

You’ll spend 60 minutes each week, learning specific tools, which will empower you to take charge of your life and more importantly your mind. You’ll feel calmer, more in control and no longer need to overachieve to feel good enough. Instead you’ll own your potential and experience a deeper sense of happiness.

This is what we’ll cover…

Step 1: Create Your Vision
What do you want?
How do you want to feel?
What would you love to be doing?
When you get clear about your vision, it’s far easier to know where you’re going and then create a plan that will support you.

Step 2: Understand Your Mindset
Is your mindset supporting your vision, or are there limiting beliefs, which hold you back? This session is all about self-awareness and understanding how your beliefs are affecting your present reality. We’ll uncover some of your default beliefs, the ones that hinder your happiness, so you have the power to change them and ultimately change

Step 3: Create Space
In this session we’ll figure out exactly what you need to let go of prior to developing your potential. Is it limiting beliefs or unhealthy habits? We’ll figure it out and make space.

Step 4: Expand Your Potential
Who do you need to be, to create the life you desire? In this session we’ll figure this out and develop your specific Identity, which will stop you from sabotaging and support you to make the right choices, so you consistently cultivate your goals.

Step 5: Understand Your Energy

We’ll discuss the feminine and masculine energies in this session and you’ll uncover your natural energy state and how you can use these energies to achieve your goals. 

Step 6: Cultivate Daily Rituals
Understand and cultivate the connection between self-love and success on your terms. Create consistent self-care rituals which build your worthiness, enabling you to step into a more confident and courageous you.

Step 7: Where To From Here
In this session you’ll create a specific plan, filled with a heap of tools which will support you moving forward. We’ll refine your plan until you know you’ve got what you need to overcome challenges and create a life you truly love!

Be one of six like-minded people who join me each week for 90 minutes, where you get to focus on you. We’ll be meeting online, . You’ll also be part of a private FB group, where I support you to achieve your goals throughout the entire course.

If you want to make changes and you’re keen to join us, get in touch.

Please note: Group coaching takes place three times per year.

Wednesday March the 3rd

Wednesday June the 2nd

Wednesday September the 1st

Spaces are limited, so reach out and book your spot now.

take the leap. change your life

what My clients say