Try these four things to improve your relationship.
Often when you heal your wounds or at least become aware of them, the things that used to trigger you, can have less of an impact over time. This makes for a more loving and connected relationship.
The truth behind people pleasing…
I asked some people to describe someone they thought of as a manipulative person. Interestingly, the response I got was ‘someone who is controlling’.
Reflect on what triggers you
Recently a few things have changed in our family business. It’s really exciting, but also means that new systems needed to be put in place. These changes have taken up quite a bit of time – both physically and mentally, and without my realising it, it began to take a toll. So yesterday I cooked […]
Relationship Insecurities & Self-love
Last week I spoke about my Relationship Insecurities on my Facebook page. I mentioned that self-love played a big part in my healing. I’d love to share with you some of what I did to heal my heart and rebuild my self-worth, which has enabled me to experience a deeply satisfying relationship with my hubby, […]
Stressed out and need some help?
Are you stressed out and know that something has to change? If you answered yes, pause for a moment and admit it. What we resist persists, so lets start by getting really honest. Secondly, the thing you think you’re stressed out about, isn’t really what you’re stressed about. It’s true and let me give you […]