Frazzled and Overwhelmed?

Ladies the Revitalize Your Life series is back with new topics and tools, which will support you to create a life you, truly love! Are you frazzled and overwhelmed by everything on your to-do list? Do you doubt yourself and wish to feel more confident? Or if you’re really honest, are you sick of trying […]

Reflect on what triggers you

Reflecting on your triggers

Recently a few things have changed in our family business. It’s really exciting, but also means that new systems needed to be put in place.  These changes have taken up quite a bit of time – both physically and mentally, and without my realising it, it began to take a toll. So yesterday I cooked […]