Tracy Manu

Frazzled and Overwhelmed?

Ladies the Revitalize Your Life series is back with new topics and tools, which will support you to create a life you, truly love!

Are you frazzled and overwhelmed by everything on your to-do list? Do you doubt yourself and wish to feel more confident? Or if you’re really honest, are you sick of trying to keep everyone happy and in the process you’ve forgotten about you?

If so, join me for an evening, where you’ll learn how to…

> Manage stressful situations in an empowered way

> Quieten your mind-chatter and utilize the power of your language

> Become less triggered by the people around you and see the gifts in your relationships

> Increase your self-love and feel fabulous

> Develop positive rituals, which enhance your life and help you to achieve your goals

> Implement a short meditation that can change your life

Life can be stressful, however with helpful tools and techniques, you have the power to create the kind of life you dream of. You deserve to be incredibly happy. You deserve to have a life you love. Let me show you how… Tuesday, 26^th of March 7.00 pm – 8.30 214b Hibiscus Coast Highway, Orewa BOOK HERE

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The benefits Of Being Creative

For years I didn’t believe that I was creative. I saw so many people around me creating beauty with their hands, a paint brush, clay,

Follow your heart, not the crowds

Many years ago, when I first moved away from my hometown, I decided to study Kinesiology. For approximately three and a half years I spent one weekend a month and every Monday, in class. I also studied from home and with other students.

The benefits of owning your unique qualities.

Sometimes we get so comfy in our natural qualities, that as we move into different areas of our life, we continue to show up this way. These qualities may have been helpful in one area, like work, yet can hinder our experiences and relationships in others.