Sharing some exciting news!
Hononga is the te reo Māori word for connection, relationship and union. It’s not just something we do. It’s who we are. It’s a knowing that we are all connected and that we are never alone. Woven together with the spiritual and physical worlds.
My new book, Hononga: A guide to cultivating a more connected, satisfying and authentic life, is a gentle invitation back to this truth. It’s for those who are tired of striving, performing, and feeling like they’re never quite enough.
It’s for those who want something more grounded. More soulful. More real.
Throughout the pages, I share universal stories, life-affirming rituals, intuitive practices, and reflections inspired through coaching conversations and te ao Māori. Tools that will help you reconnect with yourself, your people, and the world around you.
This isn’t about doing more. It’s a way of being. One that honours your wairua and your unique path. I explore themes like identity, nourishment, work, community, and intimacy—with heart, with honesty, and with deep compassion.
Hononga will be released on the 3rd of June. Pre-orders open soon; stay tuned
