Are your beliefs holding you back?
With an awareness of where this belief shows up in our lives, we have the ability to take back our power and change things for the better.
Do you want to make changes, yet you’re unsure how?
Do you want to make changes, yet you’re unsure how? If this sounds like you, join me for a 7-week course.
Helping people shine
I’m helping people shine… I was at an event last week when someone asked me about my background. “What did you do before you began coaching?” they said. Without missing a beat, I said, “Oh I used to clean toilets, yeah, I was a house cleaner, a teacher aid, I did a bit of retail and raised my […]
The Power of our Life Experiences
All our memories, beliefs and life experiences are held in our subconscious mind. As we go throughout our day, many of the decisions we make are driven by the information we have stored. Imagine this… You’re ten years old and it’s Christmas time and one of your gifts is a gorgeous t-shirt and shorts. You […]
The Game Changer That Helped Transform My Life
Many years ago while in a dark place, I was handed a copy of ‘You Can Heal Your Life’ by Louise Hay and it opened my eyes in a big way. Discovering that I was responsible for my own happiness was a massive revelation to me. I had always thought others were to blame for […]
Frazzled and Overwhelmed?
Ladies the Revitalize Your Life series is back with new topics and tools, which will support you to create a life you, truly love! Are you frazzled and overwhelmed by everything on your to-do list? Do you doubt yourself and wish to feel more confident? Or if you’re really honest, are you sick of trying […]
Give Thanks And Dare To Dream
Say goodbye to 2018 and prepare for a beautiful 2019 with these simple questions… 2018 What did I achieve in 2018? What am I most proud of? What am I grateful for? What did I learn? What didn’t work and I’ll now let go of? What worked well? 2019 How do I want to […]
Are You Meeting Your Own Needs?
Many years ago I suffered from a huge amount of headaches. I’d experience them weekly and they were pretty debilitating. I would take painkillers and sleep lots. It was a really horrible time in my life. I realize now that I was under a huge amount of pressure back then, my stress levels were […]
Six Facts About Women Who Hire A Life Coach
1. They can see their own potential These women get that they’re pretty dam awesome and they’ve decided it’s about time they stepped up, put themselves first and embraced their authentic, quirky, incredible self. 2. They’ve realized they don’t have to do everything on their own. They understand having someone to bounce ideas off and […]
Begin your day in a beautiful way
The way we start our day, has a huge impact on the way our day unfolds. You’ve most likely heard of Karma, cause and effect or the old quote, “treat others, as you would have them do unto you”. They pretty much all mean the same thing… In some shape or form “what we do, […]